Introduction
My name is John. Currently working one engineering company. Routine job on day by day basis :)
I love to do yoga and experiencing the enlightenment of yoga more than 13 years. Hope this Articles will give you insight about yoga and there types. It is well known in today’s world that among the many popularly known universal ideas which originate from Hinduism or Sanatana Dharma, Yoga and Meditation are foremost. Meditation however, is part of Yoga. So, let us focus on Yoga first.
Millions of people around the world are into yoga in some form or the other. Therefore, it is important that we not only have a good knowledge of yoga, but also practice it. This is particularly important for Hindus since Yoga has originated from Hinduism. In spite of its popularity it is uncertain whether everyone understands the full scope of yoga.
Questions such as
(1) Is yoga physical, mental or spiritual?
(2) How much of yoga is physical and how much is non-physical?
(3) Is yoga based on religion?
(4) Does yoga give miraculous powers?
(5) Does yoga cure diseases ... etc are often asked.
We should note that human beings around the world, from time immemorial, have asked even deeper questions such as:
(1) Who am I?
(2) Why am I born?
(3) Where am I going after death?
(4) What is the purpose of life?
(5) How to deal with the mind?
(6) How to be happy and peaceful?
It is seen that yoga provides answers for all these questions. These questions come to all human beings at some point in their life.
This article presents an overview of yoga as a process based on its full scope encompassing body, mind and spirit. Hopefully, this article will not only lead to answers for the questions raised above, but also inspire readers to go further into yoga. It is the aim of this paper to show that yoga is essential for all human beings for development in physical, mental and spiritual domains that brings fulfillment in life.
Disclaimer and Acknowledgements
The author gratefully acknowledges the blessings and inspiration of his Guru yogi-seer His Holiness Sriranga Sadguru. He also gratefully acknowledges the blessings and discussions with yogi-seer His Holiness Sriranga Priya Swami.
Thanks are due to Chetan and Pallavi Bhatt for their help in preparation of the presentation and the paper and now it's turns for viewing web world.
My name is John. Currently working one engineering company. Routine job on day by day basis :)
I love to do yoga and experiencing the enlightenment of yoga more than 13 years. Hope this Articles will give you insight about yoga and there types. It is well known in today’s world that among the many popularly known universal ideas which originate from Hinduism or Sanatana Dharma, Yoga and Meditation are foremost. Meditation however, is part of Yoga. So, let us focus on Yoga first.
Millions of people around the world are into yoga in some form or the other. Therefore, it is important that we not only have a good knowledge of yoga, but also practice it. This is particularly important for Hindus since Yoga has originated from Hinduism. In spite of its popularity it is uncertain whether everyone understands the full scope of yoga.
Questions such as
(1) Is yoga physical, mental or spiritual?
(2) How much of yoga is physical and how much is non-physical?
(3) Is yoga based on religion?
(4) Does yoga give miraculous powers?
(5) Does yoga cure diseases ... etc are often asked.
We should note that human beings around the world, from time immemorial, have asked even deeper questions such as:
(1) Who am I?
(2) Why am I born?
(3) Where am I going after death?
(4) What is the purpose of life?
(5) How to deal with the mind?
(6) How to be happy and peaceful?
It is seen that yoga provides answers for all these questions. These questions come to all human beings at some point in their life.
This article presents an overview of yoga as a process based on its full scope encompassing body, mind and spirit. Hopefully, this article will not only lead to answers for the questions raised above, but also inspire readers to go further into yoga. It is the aim of this paper to show that yoga is essential for all human beings for development in physical, mental and spiritual domains that brings fulfillment in life.
Disclaimer and Acknowledgements
The author gratefully acknowledges the blessings and inspiration of his Guru yogi-seer His Holiness Sriranga Sadguru. He also gratefully acknowledges the blessings and discussions with yogi-seer His Holiness Sriranga Priya Swami.
Thanks are due to Chetan and Pallavi Bhatt for their help in preparation of the presentation and the paper and now it's turns for viewing web world.